When I was in high school, I loved science, but my math sucked.
Because I sucked at math, every time I thought about science I had a mix of positive appreciation and negative anxiety.
Then later in college, I went through the same scenario as I kept going through tougher and tougher physics courses.
But once I’d figured out the math, I could enjoy the science without any negative anxiety.
I would actually watch these beginning physics shows on TV. My roommates thought I was crazy, but for me it was pretty cool.
I’m sure you’ve heard the metaphor about the elephant.
When he was a kid, they kept him tied up. But when he was fully grown, they removed the rope.
But since he’d been conditioned to believe the limitations (the rope) was there, when they removed it he never went outside that small circle.
Even though the rope was gone, his belief that it was still there kept him trapped in that small circle.
When you were very young, you were very outgoing. Socially fearless. If something was wrong, you would scream your brains out.
If you were happy, you would laugh your brains out.
But then the adults starting putting those constraints on you. To keep you quiet. To keep you from causing problems.
This happens to all of us.
But here we are as adults, and those constraints aren’t there any more.
But just like the elephant, because we BELIEVE they are there, we act as if they ARE there.
The elephant my think about going outside his circle, he may WANT to go outside his circle, but his fear of the rope keeps him stuck.
Fortunately, we humans are a bit smarter than elephants. We can look back and understand that our situations when we were kids are MUCH DIFFERENT than they are now.
There is NO NEED to feel any social fear at all. No logical reason.
But just knowing this doesn’t help. Because our fears operate on a subconscious level.
And only by going down and rearranging them, and then coming back up, can we live life without any social fear or anxiety whatsoever.
Once you’re able to cut yourself loose from the false fears programmed into your brain when you were a toddler, life will be fun and exciting.
You’ll be able to act without fear, behave and communicate in any way you want, and create the life you desire.
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