Here’s an exercise you can do that will significantly boost your confidence, and when done correctly will pretty much guarantee you WON’T get shot down when you approach.

It’s not as easy as it sounds, so you may need a few tries before you get the hang of it.

It requires that you purposely keep your movements slow. The sign of a true confident person is slow and measured movements, not eyes or body parts darting around.

Anyhow, here’s what you do. It’s a good idea if you and your “target” are both stationary, and about 5 meters or more apart, but not more than 10 or 15. You need to read each others facial expressions.

Find somebody interesting, and look at them. Don’t stare, just look. When they notice you looking, hold eye contact. Don’t stare. Stay relaxed. Hold eye contact and within about three or four seconds, let a smile slowly build on your face. A relaxed, kind smile. Not a lecherous or predatory one. Just a relaxed smile to match your relaxed face that says, “I enjoy looking at you.”

If she smiles, looks away and then looks back, that’s about as clear a sign as you’ll EVER get that she’s interested, and she wants you to approach her.

Of course, how you approach, and what you say when you do will have an impact on what happens next. Nothing is guaranteed. But if you can be relaxed and confident when you approach, and say something simple like, “Hi, I noticed you from over there and I wanted to meet you. My name’s…” and then introduce yourself, you’ll be almost guaranteed to get a decent conversation.

(Just make sure you don’t have garlic breath or something!)

If you’re having trouble with approaches, this is a GREAT way to build up your confidence. Don’t worry about number closing or anything. Just exchange a few words, smile and say, “Well I enjoyed meeting you. I hope I see you around.” And then leave it at that.

It will only take you a few times doing this to realize she WANTS you to get her number. Then when you get to that stage, you’ll be collecting HIGH QUALITY numbers from girls who are genuinely interested in you. Not girls who give you their number just to get rid of you.

This will build your confidence, get you some decent numbers, and quickly take your day game to levels most guys never get to.

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