How To Develop Ultra Strong Frame Control

Massive Frame Control

Bear Theory

You’ve heard that story of the two guys out hiking who saw the bear, right?

One guy starts putting on his running shoes, and the other guys says he can’t out run a bear.

To which the first guy says, “I don’t need to outrun the bear, I only need to outrun you.”

Remember this joke next time you’re out where the ladies are. Take a look around. You don’t have to be the super alpha of the world to get a decent girl. You only need to be slightly more alpha than all the other goofs around.

Even better, you only really need to be more alpha than the last few guys she’s talked to. No need to out-alpha a guy she’s never talked to, and won’t likely talk to, right?

Here’s another application of bear theory.

Whoever has the strongest frame will control the flow of the conversation. This isn’t so PC, but girls are hard wired to be attracted to a guy who can lead. A guy that has a stronger frame than she does. She won’t admit this, and she probably doesn’t know this. 

After all, attraction is not something we can conjure up at will. It just happens. Girls fall for guys all the time when they have no idea why. But now YOU know.

In fact, many times when a girl tests a guy, it’s to VERIFY that his seemingly strong frame is real, and not fake.

So, how do you have a stronger frame than hers? Easy. Just hold a thought longer than she can hold a contrary thought.

Meaning if you’re talking about something, and she tries to change the subject, pace whatever she said, but eventually lead the conversation back to where it was before. This is pure leading 101.

Girls LOVE a guy who can lead. Girls LOATHE guys who need to follow.

You can practice this without even talking to her. Just find a place where you can make eye contact with plenty of girls,  stationary or not.

Then practice “frame wars.”

Simply pick a girl you think is cute. Look at her and smile. Forget anything and just enjoy looking at her.

If she looks at you, HOLD that feeling, and HOLD your eye contact. Do not waver. This is practice only, it’s not intended to get any kind of particular result. The easier you can do this, the stronger your frame will be.

Ideally, you want to hold it while she looks at you, looks away, and then looks back. Even if she looks back a third time, DON’T CHANGE ANYTHING.

Hold your posture, your gaze, your thoughts, your smile, even your eyeballs.

If she comes over and talks to you fine, but she probably won’t. Eventually she’ll go back to what she was doing.

BONUS if she’s with three or four friends, and she mentions to them, and THEY all look at you.

DON’T look at them. Only her. Remember, this is practice.

The idea is to practice holding your frame, regardless of what happens.

If you do this consistently, you’ll be amazed what happens.

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