Why I Screamed My Brains Out

Kill Fear With A Bang

How To Quickly Kill Fear

If you’ve ever done any public speaking, you know a common trick is to look at people’s foreheads, or the tops of their heads.

This avoids some of the anxiety that comes from staring into a bunch of eyes staring back.

Another trick is to visualize everybody really happy after your speech, to give you a bit more confidence when you start.

Yet another trick is to start off with a bang, some kind of joke, or controversial statement.

I remember once I was going through toastmasters, and I was giving a speech on fear. What it is, how it’s represented, what’s real what’s not etc.

I started off by screaming at the top of my lungs for about five seconds.

I didn’t say that I was going to that. I just walked up, glanced down at my 3×5 cards as if I were about to start regular speech, and then let ‘er rip.

The funny part was that this was in a bookstore, where they have those coffee shops and a big area where people can sit. Some people thought it was pretty funny, some people got pretty angry.

But it certainly DESTROYED any nerves I had before speaking.

Now, I’m not recommending that you scream at the top of your lungs before starting anything that may cause some anxiety.

But what this DOES illustrate is that there are many mental “tricks” you can do that will help you overcome any fear.

Now, some of these are short term tricks, and some are long term strategies.

One of the BEST ways to obliterate fear is to create some very POWERFUL dreams that you are moving toward.

They don’t need to be concrete, or specific. Just something you know you’re moving toward. It’s also a good idea to choose one big thing in each area of life.

That way, no matter WHAT you are doing,  it will be easy to see it in the larger context.

Giving a speech can be pretty scary. But giving a speech KNOWING that it’s part of a skill building process that will get you a TON of money in the future will make it a lot less scary.

Especially when you’re ONLY focused on some “small” aspect of speaking, like using less “uh’s” or looking at the audience a larger percentage of the time.

Whenever you can see anything as a small step in a larger process, you’ll see it for what it is.

Not a “do or die” situation that’s going to make or break your existence.

Simply one small step on your road to inevitable success.

To learn how to do this on a deep level, check this out:

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